Jesse DeLisle on Depression, Active Music Listening, & The Need For...
Jesse DeLisle is a freelance photographer, artist, and activist working to help make the world a better place. In our pilot episode, we discuss the strains that entrepreneurship and working outside the...
View ArticleKevin Breel on Honesty, Asking Big Questions, & Being Grateful For Depression...
Kevin Breel is a writer, stand up comic, and activist for mental health. After doing a TEDx talk about his struggles with depression titled, Confessions Of A Depressed Comic, it quickly went viral...
View ArticleAidan Scott on E-Health, Technology For Good & The Problem That Keeps You Up...
Aidan Scott is a mental health advocate, public speaker, and the founder of SpeakBOX. In this episode, I speak with him about the emergence of e-health and how it can help empower people to be...
View ArticleAidan Scott (pt. 2) on E-Health, Technology For Good & The Problem That Keeps...
This is part two of my conversation with Aidan Scott, who is a mental health advocate, public speaker, and the founder of SpeakBOX. In this episode, I speak with him about the emergence of e-health and...
View ArticleSophia Ahamed on Therapeutic Art, Creating Community & Starting Over (Ep: 3)
Sophia Ahamed is a Designer & Artist living in Vancouver, BC, Canada. In this episode, I speak with her about building community through art, the therapeutic benefit it can provide and how it can...
View ArticleJena on calmversation, Deep Connections & Being Your Authentic Self (Ep. 4)
Jena is an educator and photographer in Vancouver who is helping to foster more meaningful communication through calmversation. We discuss connecting with your core, maintaining balance and how to be...
View ArticleBraydon Chapelas on Finding Belonging, Staying Present & Creatively Getting...
In this episode, I speak with Braydon Chapelas, is a student filmmaker, photographer, musician, & poet who's constantly trying to connect with others, whether they're a few blocks away or on...
View ArticleBen Trottier On Finding Your Passion, Lifestyle Optimization & How Food...
In this episode, I speak with Ben Trottier, a health and fitness professional in Vancouver who is helping to combat misinformation and work with people to help them achieve their optimal lifestyle. We...
View ArticleHeather Pennell on Embracing Your Sexuality, Understanding Energy & Creating...
In this episode, I speak with Heather Pennell, a visionary entrepreneur, seeker & creative in Vancouver teaching introverts, empaths and luminaries practical and esoteric tools to enhance their...
View ArticleReid LeClair On Making Music, Creative Languages & The Early Years Of The One...
In this episode, I speak with Reid LeClair, a long-time friend of mine, musician and collaborator with me on the early stages of The One Project. We discuss his involvement early on, the universal...
View ArticleJesse DeLisle on Opening Up, Being Vegan & Building The Best You (Ep. 9)
In this episode, I speak with Jesse for the second time following up on the pilot episode of our podcast six months ago. We discuss how he benefitted from opening up publicly, a life crisis he's been...
View ArticleAnnouncing The One Project's Online Platform, Kickstarter Campaign & The...
We made a few big announcements and changes recently, including a rebranding, our upcoming Kickstarter campaign and the online platform launch. Listen in to learn more about what's new with The One...
View ArticleMike & Andy Zaremba on Floating, Dealing with Stress & Loaded Words Like God
In this episode, I speak with Mike & Andy Zaremba of Float House and the Vancouver Real podcast. We discuss the world of floating, the role that stress plays in our lives, and the stigma of...
View ArticleAlicia Raimundo on Getting Help, Giving Help & Being A Mental Health...
In this episode, I speak with Alicia Raimundo, a "mental health superhero", speaker and author. We discuss the world of technology, mental health support, what it means to be a mental health superhero...
View ArticleTim JP Collins on Anxiety, Chasing Money & Being Out Of Alignment
In this episode, I speak with Tim JP Collins The Breakthrough Anxiety Coach and host of The Anxiety Podcast. We discuss Tim's methods to help with anxiety, his story of chasing money and material...
View ArticleDr. Jonathan Rottenberg & Sophia Peerzada On Low Mood, Building An Army & The...
In this episode, I speak with Dr. Jonathan Rottenberg, author of The Depths: The Evolutionary Origins and Sophia Peerzada, project coordinator of the Depression Army. We discuss the evolutionary...
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